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Caju
Miolo de Caju Natural
Caju by Pingo Doce provides 584 kcal per 100 g, with 6.1 g of sugars and 21 g of protein. Its Nutri-Score is B. It is listed in the Unsalted cashews category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 584 kcal | 175 kcal | 587 | |
| Total fat | 45 g | 13.5 g | 17% | 46 |
| Saturated fat | 8.5 g | 2.6 g | 13% | 8.5 |
| Carbohydrates | 21 g | 6.3 g | 2% | 24.1 −13% |
| Total sugars | 6.1 g | 1.8 g | 6.2 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.6 g | 1.7 g | 6% | 4.1 +35% |
| Protein | 21 g | 6.3 g | 13% | 19.1 +10% |
| Salt | 0 g | 0 g | 0 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Castanha de caju_ natural.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Portugal
- Barcode
- 5607047016558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caju?
Caju contains 584 kcal per 100 g and about 175 kcal per serving (30 g).
How much sugar is in Caju?
Caju has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Caju healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Caju contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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