
Nutrition report ready
Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit
Nutri-Score C NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit
Légumes glacés cuisinés enrobés de miel (32,3%), boulghour et quinoa cuisinés (27,1%), cabillaud (20%), sauce au citron confit (20%) ; surgelés.
Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit by Picard provides 116 kcal per 100 g, with 3.9 g of sugars and 6.2 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 350 g pack. Contains: fish, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 406 kcal | 141 −18% | |
| Total fat | 4.6 g | 16.1 g | 21% | 7.5 −39% |
| Saturated fat | 1.6 g | 5.6 g | 28% | 1.9 −14% |
| Carbohydrates | 12 g | 42 g | 15% | 9.5 +26% |
| Total sugars | 3.9 g | 13.7 g | 1.5 +155% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.9 g | 6.7 g | 24% | 1.3 +45% |
| Protein | 6.2 g | 21.7 g | 43% | 8.2 −25% |
| Salt | 0.7 g | 2.5 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.
Compared with other meals with cod
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales cuites 27,1% [eau, boulghour 6,4% (gluten), quinoa 4,3%, graine de pavot, sel], cabillaud (poisson) qualité sans arête* 20%, eau, carotte 8,7%, oignon rouge 5,7%, courge butternut grillée 5,5%, crème fraîche liquide (lait), courge 4%, carotte jaune 3,7%, miel, huile de tournesol, échalote, jus de citron, citron confit au sel 0,8%, sel, amidon de tapioca, éclats de noisette, zeste de citron, lait entier en poudre, zeste d'orange, farine de blé (gluten), coriandre, curcuma.
- Allergens
- FishGlutenMilkNuts
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Labels & certifications
- Green DotMade in FranceNo additives
- Sold in
- France
- Barcode
- 3270160860258
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit?
Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit contains 116 kcal per 100 g and about 406 kcal per serving (350 g).
How much sugar is in Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit?
Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit contain?
According to the label data it contains: Fish, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a More meals with cod
View all →
b NOVA 3
b NOVA 3
c NOVA 4
b NOVA 3
c NOVA 3
b NOVA 3 More from Picard
View all →
b NOVA 4
a NOVA 4
c NOVA 3
c NOVA 4
b NOVA 3
a NOVA 4