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Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 3

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Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit

by Picard 350 g in Meals with cod Barcode 3270160860258

Légumes glacés cuisinés enrobés de miel (32,3%), boulghour et quinoa cuisinés (27,1%), cabillaud (20%), sauce au citron confit (20%) ; surgelés.

Average nutritional quality
Processed food

Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit by Picard provides 116 kcal per 100 g, with 3.9 g of sugars and 6.2 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with cod category and comes in a 350 g pack. Contains: fish, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 406 kcal 141 −18%
Total fat 4.6 g 16.1 g 21% 7.5 −39%
Saturated fat 1.6 g 5.6 g 28% 1.9 −14%
Carbohydrates 12 g 42 g 15% 9.5 +26%
Total sugars 3.9 g 13.7 g 1.5 +155%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.9 g 6.7 g 24% 1.3 +45%
Protein 6.2 g 21.7 g 43% 8.2 −25%
Salt 0.7 g 2.5 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Meals with cod products on Foodmetria.

Compared with other meals with cod

Calories lower 47%
Sugars higher 7%
Salt higher 49%
Saturated fat higher 49%
Protein top 72%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales cuites 27,1% [eau, boulghour 6,4% (gluten), quinoa 4,3%, graine de pavot, sel], cabillaud (poisson) qualité sans arête* 20%, eau, carotte 8,7%, oignon rouge 5,7%, courge butternut grillée 5,5%, crème fraîche liquide (lait), courge 4%, carotte jaune 3,7%, miel, huile de tournesol, échalote, jus de citron, citron confit au sel 0,8%, sel, amidon de tapioca, éclats de noisette, zeste de citron, lait entier en poudre, zeste d'orange, farine de blé (gluten), coriandre, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkNuts

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
Green DotMade in FranceNo additives
Sold in
France
Barcode
3270160860258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit?

Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit contains 116 kcal per 100 g and about 406 kcal per serving (350 g).

How much sugar is in Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit?

Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabillaud Légumes Glacés, Boulghour et Quinoa, Sauce au Citron Confit contain?

According to the label data it contains: Fish, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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