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Cabbage Medley
Cabbage Medley by M&S Food provides 40 kcal per 100 g, with 1.6 g of sugars and 2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared vegetables category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 60 kcal | 100 −60% | |
| Total fat | 2 g | 3 g | 4% | 5.1 −61% |
| Saturated fat | 1.2 g | 1.8 g | 9% | 1.1 +11% |
| Carbohydrates | 2.1 g | 3.2 g | 1% | 9.7 −78% |
| Total sugars | 1.6 g | 2.4 g | 3.8 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 2.6 g | 3.9 g | 14% | 2.8 −6% |
| Protein | 2 g | 3 g | 6% | 2.8 −29% |
| Salt | 1.3 g | 2 g | 0.9 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabbage (68%), Semi Skimmed Milk, Single Cream (Milk) (7%), Vegetable Stock (Water, Broccoli, Leeks, Onions, Swede, Bay Leaves), Onions, Butter (Milk), Cornflour, Salt, Cracked Black Pepper, Garlic Purée, Ground Nutmeg
- Allergens
- Milk
Product details
- Quantity
- 300g
- Serving size
- 1 serving (150 g)
- Sold in
- United Kingdom
- Barcode
- 00618878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cabbage Medley?
Cabbage Medley contains 40 kcal per 100 g and about 60 kcal per serving (1 serving (150 g)).
How much sugar is in Cabbage Medley?
Cabbage Medley has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cabbage Medley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cabbage Medley vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cabbage Medley contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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