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Butternut Squash With Cumin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Souperb product.

Nutri-Score B NOVA 3

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Butternut Squash With Cumin

by Souperb in Soups Barcode 0854770005006
Good nutritional quality
Processed food

Butternut Squash With Cumin by Souperb provides 48 kcal per 100 g, with 1.8 g of sugars and 0.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 109 kcal 136 −65%
Total fat 3.1 g 7 g 9% 5 −38%
Saturated fat 1.8 g 4 g 20% 2.1 −15%
Carbohydrates 5.3 g 12 g 4% 17.2 −69%
Total sugars 1.8 g 4 g 3.6 −51%
Dietary fiber 0.4 g 0.9 g 3% 2.4 −83%
Protein 0.4 g 1 g 2% 5.7 −92%
Salt 0.3 g 0.7 g 2.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low sodium
116 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories lower 32%
Sugars lower 50%
Salt lower 8%
Saturated fat higher 27%
Protein top 96%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable stock (water, onion, carrot, peppercorn, bay leaf), butternut squash, onion, butter (milk), kosher salt, olive oil, cumin.

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
8 onz (227 g)
Sold in
United States
Barcode
0854770005006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut Squash With Cumin?

Butternut Squash With Cumin contains 48 kcal per 100 g and about 109 kcal per serving (8 onz (227 g)).

How much sugar is in Butternut Squash With Cumin?

Butternut Squash With Cumin has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut Squash With Cumin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut Squash With Cumin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Butternut Squash With Cumin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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