Butternut squash, mangetout & chilli stir fry

by Nature’s Pick 320g in Prepared salads Barcode 4088600387765

Mixed vegetable stir fry with butternut squash, mangetout and chillies

Very good nutritional quality
Processed food

Butternut squash, mangetout & chilli stir fry by Nature’s Pick provides 27 kcal per 100 g, with 2.3 g of sugars and 1.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 320g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 43 kcal 152 −82%
Total fat 0.1 g 0.2 g 0% 9.9 −99%
Saturated fat 0.1 g 0.2 g 1% 1.8 −94%
Carbohydrates 3 g 4.8 g 2% 10.2 −70%
Total sugars 2.3 g 3.7 g 3.6 −36%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 3.7 g 5.9 g 21% 2.1 +74%
Protein 1.7 g 2.7 g 5% 4.9 −65%
Salt 0 g 0 g 0.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 7%
Sugars lower 39%
Salt lower 3%
Saturated fat lower 8%
Protein top 81%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrot, Green Cabbage, Red Cabbage, Butternut Squash 11%, Mangetout 7%, Chilli.

Palm oil freeVeganVegetarian

Product details

Quantity
320g
Serving size
160g
Sold in
United Kingdom
Barcode
4088600387765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butternut squash, mangetout & chilli stir fry?

Butternut squash, mangetout & chilli stir fry contains 27 kcal per 100 g and about 43 kcal per serving (160g).

How much sugar is in Butternut squash, mangetout & chilli stir fry?

Butternut squash, mangetout & chilli stir fry has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butternut squash, mangetout & chilli stir fry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Butternut squash, mangetout & chilli stir fry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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