Buttermilk pancake mix
Buttermilk pancake mix provides 437 kcal per 100 g, with 40.9 g of sugars and 5.6 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 310 kcal | 382 +14% | |
| Total fat | 15.5 g | 11 g | 14% | 8 +93% |
| Saturated fat | 9.9 g | 7 g | 35% | 3.4 +186% |
| Carbohydrates | 71.8 g | 51 g | 19% | 71.6 |
| Total sugars | 40.9 g | 29 g | 35.7 +14% | |
| Added sugarsUSDA | 39.4 g | 28 g | 56% | 27.5 +43% |
| Dietary fiber | 4.2 g | 3 g | 11% | 3.2 +32% |
| Protein | 5.6 g | 4 g | 8% | 6.6 −14% |
| Salt | 1 g | 0.7 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, maple flavored flakes [sugar, vegetable oil (palm, palm kernel), wheat flour, cocoa powder, glucose, extractives of fenugreek, maple sugar, caramel color, soy lecithin], sugar, palm oil, soluble corn fiber. contains 2% or less of: eggs, leavening (cream of tartar, baking soda), buttermilk powder, salt, molasses powder, wheat starch, soy lecithin.
- Allergens
- EggsGlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (71 g)
- Sold in
- United States
- Barcode
- 0644209303779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk pancake mix?
Buttermilk pancake mix contains 437 kcal per 100 g and about 310 kcal per serving (1 cup (71 g)).
How much sugar is in Buttermilk pancake mix?
Buttermilk pancake mix has 40.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Buttermilk pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk pancake mix contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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