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Buttermilk pancake & baking mix
Buttermilk pancake & baking mix by Trader Joe's provides 169 kcal per 100 g, with 2.2 g of sugars and 5.2 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 907g, 32 OZ pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pancakes (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 230 kcal | 358 −53% | |
| Total fat | 2.9 g | 4 g | 5% | 4.6 −37% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.1 −33% |
| Carbohydrates | 29.4 g | 40 g | 15% | 61.1 −52% |
| Total sugars | 2.2 g | 3 g | 11.9 −81% | |
| Added sugars | 5.5 g | 7.4 g | 15% | 7.4 −26% |
| Dietary fiber | 0.7 g | 1 g | 4% | 4.5 −83% |
| Protein | 5.2 g | 7 g | 14% | 12.7 −60% |
| Salt | 0.9 g | 1.3 g | 1.9 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, may contain enzymes, ascorbic acid), soybean oil, buttermilk, dextrose, contains 2% or less of the following: sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate, salt.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsMilkNutsCoconut
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 907g, 32 OZ
- Serving size
- 3 pancakes (136 g)
- Sold in
- Canada, United States
- Barcode
- 00259255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk pancake & baking mix?
Buttermilk pancake & baking mix contains 169 kcal per 100 g and about 230 kcal per serving (3 pancakes (136 g)).
How much sugar is in Buttermilk pancake & baking mix?
Buttermilk pancake & baking mix has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttermilk pancake & baking mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk pancake & baking mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk pancake & baking mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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