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Buttermilk complete pancake & waffle mix, buttermilk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Buttermilk complete pancake & waffle mix, buttermilk

in Cake mixes Barcode 0030000432723
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Ultra-processed food

Buttermilk complete pancake & waffle mix, buttermilk provides 356 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
11.1 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 382 −7%
Total fat 3.3 g 1.5 g 2% 8 −58%
Saturated fat 1.1 g 0.5 g 3% 3.4 −68%
Carbohydrates 71.1 g 32 g 12% 71.6
Total sugars 11.1 g 5 g 35.7 −69%
Dietary fiber 2.2 g 1 g 4% 3.2 −31%
Protein 11.1 g 5 g 10% 6.6 +69%
Salt 2.5 g 1.1 g 1.3 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories lower 23%
Sugars lower 14%
Salt higher 10%
Saturated fat lower 40%
Protein top 11%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, buttermilk powder, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness).

Contains palm oilNot vegan
Allergens
Gluten

Additives 10

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (45 g)
Sold in
United States
Barcode
0030000432723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk complete pancake & waffle mix, buttermilk?

Buttermilk complete pancake & waffle mix, buttermilk contains 356 kcal per 100 g and about 160 kcal per serving (1/3 cup (45 g)).

How much sugar is in Buttermilk complete pancake & waffle mix, buttermilk?

Buttermilk complete pancake & waffle mix, buttermilk has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buttermilk complete pancake & waffle mix, buttermilk healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk complete pancake & waffle mix, buttermilk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk complete pancake & waffle mix, buttermilk contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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