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Butter Me Up Spread
Butter Me Up Spread by Butchers choice provides 414 kcal per 100 g, with 0.1 g of sugars and 0.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 41 kcal | 555 −25% | |
| Total fat | 45.4 g | 4.5 g | 6% | 61.6 −26% |
| Saturated fat | 11.5 g | 1.2 g | 6% | 19.6 −41% |
| Carbohydrates | 1 g | 0.1 g | 0% | 0.8 +23% |
| Total sugars | 0.1 g | 0 g | 0.4 −73% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.3 +72% |
| Protein | 0.2 g | 0 g | 0% | 0.3 −42% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, rapeseed oil, palm oil, palm kernel oil, reconstituted buttermilk (3%), salt (1%), emulsifier (mono - and di-glycerides of fatty acids), preservative (potassium sorbate), acidity regulator (lactic acid), vitamin e, colour (beta carotene), flavouring, vitamin a, vitamin d
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (10 g)
- Labels & certifications
- Vegetarian
- Sold in
- Ireland, United Kingdom
- Barcode
- 5018374998088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butter Me Up Spread?
Butter Me Up Spread contains 414 kcal per 100 g and about 41 kcal per serving (1 serving (10 g)).
How much sugar is in Butter Me Up Spread?
Butter Me Up Spread has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Butter Me Up Spread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Butter Me Up Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Butter Me Up Spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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