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Burger Buns Protein
Burger Buns Protein by Goldähren provides 288 kcal per 100 g, with 3.7 g of sugars and 17.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 360 g (4 x 90 g) pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 259 kcal | 283 | |
| Total fat | 5.9 g | 5.3 g | 7% | 5.3 +10% |
| Saturated fat | 0.8 g | 0.7 g | 3% | 1.1 −30% |
| Carbohydrates | 40 g | 36 g | 13% | 48.6 −18% |
| Total sugars | 3.7 g | 3.3 g | 6.5 −44% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 4.1 g | 3.7 g | 13% | 3.6 +14% |
| Protein | 17.8 g | 16 g | 32% | 9.2 +94% |
| Salt | 1.2 g | 1.1 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Weizenkleber, Hefe, Weizenvollkornmehl, Weizenproteinhydrolysat, Sonnenblumenöl, Salz, Emulgatoren: Natriumstearoyl-2-lactylat und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizenmalzmehl, Säureregulator: Natriumacetat; Konservierungsstoff: Sorbinsäure; Verdickungsmittel: Guarkernmehl; Karamellzuckersirup, Gerstenmalzextrakt, 0,7 % Leinsamen, 0,7 % Sesam, Hirse, natürliches Aroma, Ethylalkohol. Kann Spuren von Soja, Senf, Lupinen, Eiern und Milch enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsLupinMilkMustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g (4 x 90 g)
- Serving size
- 90 g
- Labels & certifications
- VegetarianVeganContains alcoholNutriscoreNutriscore Grade BV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4061462334177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Burger Buns Protein?
Burger Buns Protein contains 288 kcal per 100 g and about 259 kcal per serving (90 g).
How much sugar is in Burger Buns Protein?
Burger Buns Protein has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Burger Buns Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Burger Buns Protein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Burger Buns Protein contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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