Burger buns
Burger buns by Whole foods provides 234 kcal per 100 g, with 9.4 g of sugars and 9.4 g of protein. That is 105% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 150 kcal | 286 −18% | |
| Total fat | 3.1 g | 2 g | 3% | 5.3 −41% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1 −57% |
| Carbohydrates | 48.4 g | 31 g | 11% | 48.4 |
| Total sugars | 9.4 g | 6 g | 4.6 +105% | |
| Added sugars | 3.7 g | 2.4 g | 5% | 2.6 +41% |
| Dietary fiber | 4.7 g | 3 g | 11% | 4.5 |
| Protein | 9.4 g | 6 g | 12% | 9.6 |
| Salt | 1 g | 0.6 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, organic whole wheat flour, organic wheat flour, organic cane sugar, organic canola oil, yeast, organic wheat gluten, organic malted barley syrup, sea salt, organic apple cider vinegar, organic dough conditioner (organic unbleached wheat flour, natural enzymes, ascorbic acid), ascorbic acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (64 g)
- Sold in
- United States
- Barcode
- 0099482137274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Burger buns?
Burger buns contains 234 kcal per 100 g and about 150 kcal per serving (1 roll (64 g)).
How much sugar is in Burger buns?
Burger buns has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Burger buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Burger buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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