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Buoni & Free Venere
Buoni & Free Venere by Gallo provides 432 kcal per 100 g, with 0.5 g of sugars and 6.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 80 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 432 kcal | 440 | |
| Total fat | 12.2 g | 12.2 g | 16% | 21.3 −43% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 4.9 −61% |
| Carbohydrates | 71.6 g | 71.6 g | 26% | 49.1 +46% |
| Total sugars | 0.5 g | 0.5 g | 4.6 −89% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 4.7 |
| Protein | 6.6 g | 6.6 g | 13% | 11.4 −42% |
| Salt | 1.4 g | 1.4 g | 2 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mais 60%, riso venere integrale 30%, olio di mais, sale.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 80
- Serving size
- 100g
- Labels & certifications
- No gluten100% vegetableNew
- Sold in
- Italy
- Barcode
- 8001420010237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buoni & Free Venere?
Buoni & Free Venere contains 432 kcal per 100 g and about 432 kcal per serving (100g).
How much sugar is in Buoni & Free Venere?
Buoni & Free Venere has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buoni & Free Venere healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buoni & Free Venere contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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