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Bun
Bun by Compliment provides 210 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 78 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 164 kcal | 283 −26% | |
| Total fat | 3 g | 2.3 g | 3% | 5.3 −44% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.1 −55% |
| Carbohydrates | 39 g | 30.4 g | 11% | 48.6 −20% |
| Total sugars | 5 g | 3.9 g | 6.5 −23% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 2 g | 1.6 g | 6% | 3.6 −44% |
| Protein | 9 g | 7 g | 14% | 9.2 |
| Salt | 0.9 g | 0.7 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, water, sugar, yeast, sesame seeds, canola oil and/or soybean oil, wheat gluten, salt, vinegar, calcium propionate, soy lecithin, sorbic acid, enzymes, ascorbic acid.
- Allergens
- Sesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 78 g
- Serving size
- 78 g
- Sold in
- United States
- Barcode
- 0068820133872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bun?
Bun contains 210 kcal per 100 g and about 164 kcal per serving (78 g).
How much sugar is in Bun?
Bun has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bun healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bun contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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