Nutrition report ready

Bulgur z serem w stylu śródziemnomorskim i hummusem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Select&Go product.

Nutri-Score C

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Bulgur z serem w stylu śródziemnomorskim i hummusem by Select&Go

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bulgur z serem w stylu śródziemnomorskim i hummusem

by Select&Go 220 g in Prepared salads Barcode 4056489100621
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bulgur z serem w stylu śródziemnomorskim i hummusem by Select&Go provides 213 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 469 kcal 152 +40%
Total fat 11 g 24.2 g 31% 9.9 +11%
Saturated fat 2 g 4.4 g 22% 1.8 +13%
Carbohydrates 20 g 44 g 16% 10.2 +97%
Total sugars 2 g 4.4 g 3.6 −44%
Dietary fiber 3.2 g 7 g 25% 2.1 +50%
Protein 7 g 15.4 g 31% 4.9 +43%
Salt 1.1 g 2.4 g 0.9 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 18%
Sugars lower 29%
Salt higher 29%
Saturated fat higher 34%
Protein top 22%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Serving size
220g
Sold in
Poland
Barcode
4056489100621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur z serem w stylu śródziemnomorskim i hummusem?

Bulgur z serem w stylu śródziemnomorskim i hummusem contains 213 kcal per 100 g and about 469 kcal per serving (220g).

How much sugar is in Bulgur z serem w stylu śródziemnomorskim i hummusem?

Bulgur z serem w stylu śródziemnomorskim i hummusem has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur z serem w stylu śródziemnomorskim i hummusem healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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