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Bulgar quinoa riso rosso pomodori olive verdi
Bulgar quinoa riso rosso pomodori olive verdi by Conserve Italia provides 197 kcal per 100 g, with 2.3 g of sugars and 4.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pasta dishes category. Contains: celery, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 262 −25% |
| Total fat | 9.1 g | 6.1 +48% |
| Saturated fat | 1 g | 2.2 −55% |
| Carbohydrates | 23.6 g | 40 −41% |
| Total sugars | 2.3 g | 4.6 −50% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.2 g | 2.5 −12% |
| Protein | 4.1 g | 9.6 −57% |
| Salt | 0.8 g | 1.5 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur 33% (durum WHEAT broken), tomatoes 24%, quinoa 14%, red rice 14%, sunflower oil, green olives 6% (green olives, water salt, EN READY MEAL MADE FROM BULGUR, QUINOA AND RED RICE WITH TOMATO AND OLIVES acidity regulator: citric acid), sugar, salt, oregano. This product may contain traces of crustaceans, fish, celery, milk, mustard and soybeans. The product may contain occasional olive pits or fragments of pits.
- Allergens
- CeleryFishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservativesWith Sunflower oil
- Sold in
- Italy, Switzerland
- Barcode
- 8001440129186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgar quinoa riso rosso pomodori olive verdi?
Bulgar quinoa riso rosso pomodori olive verdi contains 197 kcal per 100 g.
How much sugar is in Bulgar quinoa riso rosso pomodori olive verdi?
Bulgar quinoa riso rosso pomodori olive verdi has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgar quinoa riso rosso pomodori olive verdi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgar quinoa riso rosso pomodori olive verdi contain?
According to the label data it contains: Celery, Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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