BUKA Dip Guacamole

by Buka 180 g in Salsas Barcode 7804627651187
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

BUKA Dip Guacamole by Buka provides 273 kcal per 100 g, with 0 g of sugars and 1.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsas category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 82 kcal 198 +38%
Total fat 27.8 g 8.3 g 11% 16 +73%
Saturated fat 3.8 g 1.1 g 6% 2.3 +66%
Carbohydrates 5.8 g 1.7 g 1% 11.9 −51%
Total sugars 0 g 0 g 6 −100%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 1.2 g 0.4 g 1% 2.5 −52%
Salt 1.5 g 0.4 g 4.4 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Salsas products on Foodmetria.

Compared with other salsas

Calories higher 29%
Sugars lower 1%
Salt lower 42%
Saturated fat higher 28%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aceite de maravilla, agua, palta, almidón modificado, sal, cebolla, cilantro, pimiento, ajo, estabilizante (goma guar), antioxidante (ácido ascórbico), corrector de acidez (ácido cítrico), colorante (beta caroteno).

May contain palm oil

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
30g
Sold in
Spain
Barcode
7804627651187

Prices reported by shoppers

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Frequently asked questions

How many calories are in BUKA Dip Guacamole?

BUKA Dip Guacamole contains 273 kcal per 100 g and about 82 kcal per serving (30g).

How much sugar is in BUKA Dip Guacamole?

BUKA Dip Guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BUKA Dip Guacamole healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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