Buchweizen Vollkornmehl

by DmBio 500 g in Buckwheat flours Barcode 4058172329098

Bio Buchweizenvollkornmehl

Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Buchweizen Vollkornmehl by DmBio provides 346 kcal per 100 g, with 0.3 g of sugars and 9.8 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 349
Total fat 1.7 g 2.7 −36%
Saturated fat 0.4 g 0.5 −21%
Carbohydrates 71 g 67.4 +5%
Total sugars 0.3 g 1.2 −74%
Added sugars 0 g 0
Dietary fiber 3.7 g 5.4 −31%
Protein 9.8 g 11.7 −16%
Salt 0 g 0.2 −94%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 21%
Sugars lower 16%
Salt lower 39%
Saturated fat lower 25%
Protein top 79%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Buchweizenvollkornmehl 100%

Palm oil freeVeganVegetarian
May contain traces
LupinSoybeans

Product details

Quantity
500 g
Labels & certifications
VegetarianNo glutenOrganicCrossed Grain TrademarkEU OrganicVeganEg öko verordnungDE-ÖKO-001DZG Gluten freeEU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria, Croatia, Germany
Barcode
4058172329098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen Vollkornmehl?

Buchweizen Vollkornmehl contains 346 kcal per 100 g.

How much sugar is in Buchweizen Vollkornmehl?

Buchweizen Vollkornmehl has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen Vollkornmehl healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buchweizen Vollkornmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Buchweizen Vollkornmehl contain?

No allergens are listed in the label data. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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