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Btween
Btween by Ritween ZERO provides 370 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 100 gram pack. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 74 kcal | 410 −10% | |
| Total fat | 15 g | 3 g | 4% | 14.9 |
| Saturated fat | 6 g | 1.2 g | 6% | 5 +19% |
| Carbohydrates | 55 g | 11 g | 4% | 59.8 −8% |
| Total sugars | 3.5 g | 0.7 g | 24.4 −86% | |
| Added sugars | 0 g | 0 g | 0% | 19.1 −100% |
| Dietary fiber | 11.5 g | 2.3 g | 8% | 7.6 +52% |
| Protein | 10 g | 2 g | 4% | 8.6 +16% |
| Salt | 0.7 g | 0.1 g | 0.5 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zoetstof (maltitolstroop), volkoren TARWEcrispies (volkoren TARWEmeel 27%, TARWEGLUTEN, GERSTmoutextract), geroosterde PINDA’s 10%, oligofructose, volkoren graanvlokken (TARWE 5%, GERST 5%), volle MELKchocolade met zoetstoffen 9% (zoetstof (maltitol), cacaoboter**, volle MELKpoeder, cacaomassa**, emulgator (ammoniumfosfatiden, polyglycerolpolyricinoleaat)), PINDApasta 4%, kokosolie, stabilisator (glycerol), zout, cacaopoeder met verminderd vetgehalte**, natuurlijk aroma, emulgator (lecithinen). Kan andere NOTEN bevatten.
- Allergens
- GlutenNutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 20 gram
- Labels & certifications
- Rainforest Alliance
- Sold in
- Netherlands
- Barcode
- 8713500013426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Btween?
Btween contains 370 kcal per 100 g and about 74 kcal per serving (20 gram).
How much sugar is in Btween?
Btween has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Btween healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Btween contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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