Brussels Sprouts

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Brussels Sprouts

in Brussels sprouts Barcode 0085239189658
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Brussels Sprouts provides 47 kcal per 100 g, with 2.4 g of sugars and 3.5 g of protein. It is listed in the Brussels sprouts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 40 kcal 54 −13%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 8.2 g 7 g 3% 7.3 +13%
Total sugars 2.4 g 2 g 2.5 −5%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Dietary fiber 4.7 g 4 g 14% 4 +16%
Protein 3.5 g 3 g 6% 3.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other brussels sprouts

Calories higher 42%
Sugars lower 38%
Saturated fat lower 1%
Protein top 51%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2/3 cup (85 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0085239189658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brussels Sprouts?

Brussels Sprouts contains 47 kcal per 100 g and about 40 kcal per serving (2/3 cup (85 g)).

How much sugar is in Brussels Sprouts?

Brussels Sprouts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Brussels Sprouts by Nutri-Score Highest-Protein Brussels Sprouts Least Processed Brussels Sprouts Lowest-Calorie Brussels Sprouts Best Low-Sugar Brussels Sprouts

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