Brussels Spouts & Garlic
Brussels Spouts & Garlic by Renaissance Food Group Llc provides 105 kcal per 100 g, with 2.3 g of sugars and 3.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 90 kcal | 67 +56% | |
| Total fat | 2.3 g | 2 g | 3% | 2 +19% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 9.3 g | 8 g | 3% | 10.9 −15% |
| Total sugars | 2.3 g | 2 g | 5.2 −55% | |
| Dietary fiber | 3.5 g | 3 g | 11% | 2.4 +49% |
| Protein | 3.5 g | 3 g | 6% | 2.1 +63% |
| Salt | 0.1 g | 0.1 g | 0.3 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brussels sprouts, garlic, oil blend (canola oil, olive oil).
Product details
- Serving size
- 1 cup (86 g)
- Sold in
- United States
- Barcode
- 0826766710829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brussels Spouts & Garlic?
Brussels Spouts & Garlic contains 105 kcal per 100 g and about 90 kcal per serving (1 cup (86 g)).
How much sugar is in Brussels Spouts & Garlic?
Brussels Spouts & Garlic has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brussels Spouts & Garlic healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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