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Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago…
Nutri-Score C NOVA 4
View detailsBrown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce
Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce by Green Giant provides 124 kcal per 100 g, with 2.1 g of sugars and 3.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cup (242 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 300 kcal | 60 +106% | |
| Total fat | 1.9 g | 4.5 g | 6% | 1 +79% |
| Saturated fat | 0.8 g | 2 g | 10% | 0.2 +243% |
| Carbohydrates | 23.1 g | 55.9 g | 20% | 9.5 +143% |
| Total sugars | 2.1 g | 5 g | 2.9 −30% | |
| Dietary fiber | 1.7 g | 4.1 g | 15% | 2.8 −40% |
| Protein | 3.7 g | 9 g | 18% | 2.8 +35% |
| Salt | 0.6 g | 1.5 g | 0.2 +227% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Brown Rice (Brown Rice, Water), Water, Carrots, Peas, Onion, Kale, Buttermilk, Butter (Cream, Salt), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Natural Flavor, Whey Protein Concentrate, Gelatin, Maltodextrin, Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Spice, Onion*, Garlic*.
- Allergens
- GelatinMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cup (242 g)
- Sold in
- United States
- Barcode
- 0020000449173
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce?
Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce contains 124 kcal per 100 g and about 300 kcal per serving (2 cup (242 g)).
How much sugar is in Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce?
Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brown Rice Risotto With Carrots, Peas, Onion & Kale In Parmesan Asiago Sauce contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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