Nutrition report ready
Brown rice, quinoa & red rice with flax seeds
Nutri-Score B NOVA 3
View detailsBrown rice, quinoa & red rice with flax seeds
Brown rice, quinoa & red rice with flax seeds provides 108 kcal per 100 g, with 0.4 g of sugars and 2.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 259 kcal | 263 −59% | |
| Total fat | 2.9 g | 7 g | 9% | 3.3 −12% |
| Saturated fat | 0.4 g | 1 g | 5% | 0.8 −50% |
| Carbohydrates | 17.9 g | 43 g | 16% | 46.4 −61% |
| Total sugars | 0.4 g | 1 g | 2.5 −83% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 3.1 −62% |
| Protein | 2.5 g | 6 g | 12% | 7.5 −67% |
| Salt | 0.3 g | 0.8 g | 1.7 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, parboiled brown rice, red rice, white quinoa, flax seeds, black quinoa, sunflower oil, sea salt.
Product details
- Serving size
- 1 package (240 g)
- Sold in
- United States
- Barcode
- 0085239020241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown rice, quinoa & red rice with flax seeds?
Brown rice, quinoa & red rice with flax seeds contains 108 kcal per 100 g and about 259 kcal per serving (1 package (240 g)).
How much sugar is in Brown rice, quinoa & red rice with flax seeds?
Brown rice, quinoa & red rice with flax seeds has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown rice, quinoa & red rice with flax seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown rice, quinoa & red rice with flax seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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