Brown rice & quinoa
Brown rice & quinoa by Nature's Truth provides 371 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 260 kcal | 263 +41% | |
| Total fat | 4.3 g | 3 g | 4% | 3.3 +29% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 71.4 g | 50 g | 18% | 46.5 +54% |
| Total sugars | 1.4 g | 1 g | 2.5 −43% | |
| Dietary fiber | 5.7 g | 4 g | 14% | 3.1 +81% |
| Protein | 10 g | 7 g | 14% | 7.5 +34% |
| Salt | 1.5 g | 1 g | 1.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic parboiled long grain brown rice, organic quinoa, seasoning (sea salt, organic dextrose, organic dehydrated garlic, organic soy sauce powder [organic soy sauce {organic soybeans, salt}, organic maltodextrin**, salt], organic dehydrated onion, organic evaporated cane sugar, organic rosemary*, organic tomato powder, organic parsley*, organic extra virgin olive oil, organic black pepper).
- Allergens
- Soybeans
Product details
- Serving size
- 2 1/2 onz (70 g)
- Sold in
- United States
- Barcode
- 0072769004247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown rice & quinoa?
Brown rice & quinoa contains 371 kcal per 100 g and about 260 kcal per serving (2 1/2 onz (70 g)).
How much sugar is in Brown rice & quinoa?
Brown rice & quinoa has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown rice & quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brown rice & quinoa contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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