Brown Rice Cakes with 7 seeds

by Sondey 120 grame in Puffed rice cakes Barcode 20710262
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Brown Rice Cakes with 7 seeds by Sondey provides 374 kcal per 100 g, with 0.5 g of sugars and 10.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 120 grame pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 374 kcal 401 −7%
Total fat 3.9 g 3.9 g 5% 7.4 −47%
Saturated fat 0.6 g 0.6 g 3% 3.3 −82%
Carbohydrates 72 g 72 g 26% 74.7
Total sugars 0.5 g 0.5 g 9.2 −95%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 4.5 g 4.5 g 16% 3.1 +44%
Protein 10.5 g 10.5 g 21% 8.3 +27%
Salt 0.8 g 0.8 g 0.5 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 13%
Sugars lower 14%
Salt higher 19%
Saturated fat lower 36%
Protein top 3%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

91% compet brown rice, 2% imperial black rice, 2% amaranth, 1% buckwheat, 1% hemp, 0,5% chia, 0,5% quinoa, 0,5% millet, 0,5% flaxseed, sea salt, to be avoided from heat and moisture,

Palm oil free

Product details

Quantity
120 grame
Serving size
1 portion (100 g)
Labels & certifications
No preservatives
Sold in
Belgium
Barcode
20710262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Rice Cakes with 7 seeds?

Brown Rice Cakes with 7 seeds contains 374 kcal per 100 g and about 374 kcal per serving (1 portion (100 g)).

How much sugar is in Brown Rice Cakes with 7 seeds?

Brown Rice Cakes with 7 seeds has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Rice Cakes with 7 seeds healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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