Brown Rice Cakes 7 Seeds

by Bio Organic 120 g in Puffed rice cakes Barcode 4056489177388

Organic Wholegrain brown rice cakes with seeds and grains

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Brown Rice Cakes 7 Seeds by Bio Organic provides 375 kcal per 100 g, with 1 g of sugars and 8.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 15 kcal 401 −7%
Total fat 2.9 g 0.1 g 0% 7.4 −61%
Saturated fat 0.6 g 0 g 0% 3.3 −82%
Carbohydrates 76 g 3 g 1% 74.7
Total sugars 1 g 0 g 9.2 −89%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 5.6 g 0.2 g 1% 3.1 +79%
Protein 8.5 g 0.3 g 1% 8.3
Salt 1 g 0 g 0.5 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 14%
Sugars lower 45%
Salt higher 15%
Saturated fat lower 36%
Protein top 30%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

93% riz complet, 2% amarante, 1% sarrasin', 1% graines de courge¹, 0,5% graines de chia Salvia hispanica), 0,5% quinoa, 0,5% millet, 0,5% graines de lin, sel de mer. issu de production biologique.

Palm oil freeVeganVegetarian

Product details

Quantity
120 g
Serving size
4 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU Agriculture
Sold in
Germany, Spain
Barcode
4056489177388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Rice Cakes 7 Seeds?

Brown Rice Cakes 7 Seeds contains 375 kcal per 100 g and about 15 kcal per serving (4 g).

How much sugar is in Brown Rice Cakes 7 Seeds?

Brown Rice Cakes 7 Seeds has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Rice Cakes 7 Seeds healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Rice Cakes 7 Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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