Brown Parboiled Rice

by Golden Sun (Lidl Hungary) 4 x 100 g in Rices Barcode 4056489270294
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Brown Parboiled Rice by Golden Sun (Lidl Hungary) provides 357 kcal per 100 g, with 0.4 g of sugars and 9.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 329 +9%
Total fat 3.1 g 1.4 +117%
Saturated fat 0.9 g 0.3 +239%
Carbohydrates 70.6 g 68.5
Total sugars 0.4 g 0.7 −44%
Protein 9.3 g 7.2 +29%
Salt 0 g 0.2 −100%

Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories higher 25%
Sugars higher 41%
Salt lower 1%
Saturated fat higher 5%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% barna rizs

Palm oil freeVeganVegetarian

Product details

Quantity
4 x 100 g
Sold in
Hungary, Serbia
Barcode
4056489270294

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Brown Parboiled Rice?

Brown Parboiled Rice contains 357 kcal per 100 g.

How much sugar is in Brown Parboiled Rice?

Brown Parboiled Rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brown Parboiled Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Parboiled Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Brown Parboiled Rice? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rices

View all →