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Brown floury baps
Brown floury baps by Lidl provides 267 kcal per 100 g, with 2.6 g of sugars and 10.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 286 −7% |
| Total fat | 3 g | 5.3 −43% |
| Saturated fat | 0.4 g | 1 −58% |
| Carbohydrates | 46.9 g | 48.4 |
| Total sugars | 2.6 g | 4.6 −43% |
| Added sugars | 0.6 g | 2.6 −79% |
| Dietary fiber | 5.5 g | 4.5 +22% |
| Protein | 10.1 g | 9.6 +6% |
| Salt | 1.1 g | 1.3 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 8% Wholemeal Wheat Flour, Oat Flakes, 2% Brown Linseeds, Sourdough (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wholemeal Wheat Flour, Rye Flour, Water, Starter Culture), Malted Wheat Flakes, 2% Mixed Seeds (Malted Wheat Flakes, Brown Linseeds, Kibbled Rye Flakes, Sunflower Seeds, Golden Linseeds, Toasted Kibbled Soya, Poppy Seeds), Rapeseed Oil, Salt, Sugar, Bread Improver (Soya Flour, Calcium Carbonate, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour, Flour Treatment Agent: Ascorbic Acid), Wheat Bran, Malted Barley Flour, Yeast. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg, Milk and Sesame. additional information tea Vegetering War ead is ireland using wheal
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Ireland
- Barcode
- 4056489561880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown floury baps?
Brown floury baps contains 267 kcal per 100 g.
How much sugar is in Brown floury baps?
Brown floury baps has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown floury baps healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brown floury baps contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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