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Brots de ruca
Brots de ruca by bonpreu la Collita provides 23 kcal per 100 g, with 0.5 g of sugars and 2.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 6 kcal | 33 −30% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.8 −38% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.2 −35% |
| Carbohydrates | 0.9 g | 0.2 g | 0% | 3 −70% |
| Total sugars | 0.5 g | 0.1 g | 2 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.3 g | 0.6 g | 2% | 2 +16% |
| Protein | 2.5 g | 0.6 g | 1% | 2.9 −13% |
| Salt | 0.1 g | 0 g | 0.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Rocket products on Foodmetria.
Compared with other rocket
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rúcula.
Product details
- Quantity
- 50 g
- Serving size
- 25 g
- Labels & certifications
- No glutenGreen DotNo eggsNo milkRecicla amarillo
- Sold in
- Spain
- Barcode
- 8422410473878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brots de ruca?
Brots de ruca contains 23 kcal per 100 g and about 6 kcal per serving (25 g).
How much sugar is in Brots de ruca?
Brots de ruca has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brots de ruca healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brots de ruca vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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