Brötchen

by Bioland 4pcs in Bread rolls Barcode 4262461330348
Average nutritional quality
Ultra-processed food

Brötchen by Bioland provides 283 kcal per 100 g, with 4.2 g of sugars and 10.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 4pcs pack. Contains: gluten, lupin, sesame seeds.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 269 +5%
Total fat 5.9 g 4.6 +29%
Saturated fat 0.8 g 1.1 −26%
Carbohydrates 44.6 g 46.1
Total sugars 4.2 g 5 −16%
Added sugars 0.8 g 2.1 −62%
Dietary fiber 4.4 g 4.4
Protein 10.8 g 9.2 +17%
Salt 1.3 g 1.2 +7%

Category average across 847 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 25%
Sugars higher 32%
Salt higher 28%
Saturated fat higher 41%
Protein top 16%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl Type 630, Wasser, Sonnenblumenkerne*(4%), Sesam*(3%), Hefe*, Lupinenmehl, Dinkelprotein*, Kürbiskerne (2%), Dinkelmalzmehl, Salz, Traubenzucker, Acerolapulver, Leinsaat broun*(0.3%), Dinkelvollkornmehl

Palm oil freeVeganVegetarian
Allergens
GlutenLupinSesame seeds

Product details

Quantity
4pcs
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungBioland
Sold in
Germany
Barcode
4262461330348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brötchen?

Brötchen contains 283 kcal per 100 g.

How much sugar is in Brötchen?

Brötchen has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brötchen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brötchen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brötchen contain?

According to the label data it contains: Gluten, Lupin, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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