View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brotaufstrich Rucola Tomate
Pflanzlicher Brotaufstrich mit Rucola und Tomaten
Brotaufstrich Rucola Tomate by bio Zentrale provides 253 kcal per 100 g, with 2.7 g of sugars and 6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 249 |
| Total fat | 23 g | 21.5 +7% |
| Saturated fat | 2.3 g | 5 −54% |
| Carbohydrates | 4.5 g | 7.8 −42% |
| Total sugars | 2.7 g | 4 −32% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 3.6 g | 2.6 +37% |
| Protein | 6 g | 5.3 +14% |
| Salt | 1.2 g | 1.6 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenkerne, 16% Tomatenmark einfach konzentriert, 15% Tomaten, Sonnenblumenöl, 10% Rucola, Wasser, Zitronensaft aus Zitronensaftkonzentrat, Zwiebeln, Steinsalz, Pfeffer weiß,
Product details
- Quantity
- 125g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-005EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4005009101334
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brotaufstrich Rucola Tomate?
Brotaufstrich Rucola Tomate contains 253 kcal per 100 g.
How much sugar is in Brotaufstrich Rucola Tomate?
Brotaufstrich Rucola Tomate has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brotaufstrich Rucola Tomate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brotaufstrich Rucola Tomate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
a NOVA 3 
b NOVA 3 
c More salted spreads
View all →
e 
c NOVA 3 
d NOVA 3 
c NOVA 3 
c NOVA 4 
e NOVA 4 More from bio Zentrale
View all →
c NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 3 
d NOVA 4 
d NOVA 3