Nutrition report ready

Brot mit Sonnenblumenkernen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REWE Bio product.

Nutri-Score C NOVA 3

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Brot mit Sonnenblumenkernen

by REWE Bio 500 g in Breads Barcode 4388860734287
Average nutritional quality
Processed food

Brot mit Sonnenblumenkernen by REWE Bio provides 220 kcal per 100 g, with 2.9 g of sugars and 5.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 286 −23%
Total fat 5.1 g 5.3
Saturated fat 0.5 g 1 −48%
Carbohydrates 33 g 48.4 −32%
Total sugars 2.9 g 4.6 −37%
Added sugars 0 g 2.6 −100%
Protein 5.9 g 9.6 −38%
Salt 1.1 g 1.3 −14%

Category average across 15581 Breads products on Foodmetria.

Compared with other breads

Calories lower 9%
Sugars lower 48%
Salt lower 40%
Saturated fat higher 44%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot*, Wasser, Natursauerteig* (Roggenvollkornschrot*, Wasser), Sonnenblumenkerne*, Roggenvollkornmehl*, Meersalz, Hefe *aus kontrolliert biologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500 g
Labels & certifications
Organic
Sold in
Germany
Barcode
4388860734287

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brot mit Sonnenblumenkernen?

Brot mit Sonnenblumenkernen contains 220 kcal per 100 g.

How much sugar is in Brot mit Sonnenblumenkernen?

Brot mit Sonnenblumenkernen has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brot mit Sonnenblumenkernen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brot mit Sonnenblumenkernen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brot mit Sonnenblumenkernen contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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