Brookie Bites

by Tesco 20 in Brookies Barcode 5057753914561

Chocolate brownie base topped with a layer of cookie dough and sprinkled with chocolate chips

Bad nutritional quality
Ultra-processed food

Brookie Bites by Tesco provides 439 kcal per 100 g, with 38.8 g of sugars and 4.8 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brookies category and comes in a 20 pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
7.3 g · High
Sugars
38.8 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 40 kcal 445
Total fat 17.7 g 1.6 g 2% 23.1 −23%
Saturated fat 7.3 g 0.7 g 3% 10 −27%
Carbohydrates 64.1 g 5.8 g 2% 52.6 +22%
Total sugars 38.8 g 3.5 g 32 +21%
Added sugars 34.4 g 3.1 g 6% 28.6 +20%
Dietary fiber 2.4 g 0.2 g 1% 4.9 −51%
Protein 4.8 g 0.4 g 1% 7.3 −34%
Salt 0.3 g 0 g 0.5 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Brookies products on Foodmetria.

Compared with other brookies

Calories lower 29%
Sugars higher 11%
Salt lower 9%
Saturated fat lower 11%
Protein top 94%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised _Egg_, Brown Sugar, Palm Oil, Chocolate Chips 4% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (_Soya_ Lecithins), Flavouring), Rapeseed Oil, Palm Kernel Oil, Fat Reduced Cocoa Powder, Palm Stearin, Dried Whole _Milk_, Cocoa Butter, Cocoa Mass, Salt, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, _Soya_ Lecithins), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Flavouring, Preservative (Potassium Sorbate), _Milk_ Fat.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20
Serving size
9g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5057753914561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brookie Bites?

Brookie Bites contains 439 kcal per 100 g and about 40 kcal per serving (9g).

How much sugar is in Brookie Bites?

Brookie Bites has 38.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brookie Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brookie Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brookie Bites contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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