Brödmix flerkorn

by Ikea 700g in Breads Barcode 1002290310004

prémix pour pain

Average nutritional quality
Processed food

Brödmix flerkorn by Ikea provides 380 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 700g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 286 +33%
Total fat 12 g 5.3 +127%
Saturated fat 1 g 1 +5%
Carbohydrates 50 g 48.4
Total sugars 2 g 4.6 −56%
Added sugars 0 g 2.6 −100%
Protein 10 g 9.6 +5%
Salt 1.3 g 1.3

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 11%
Sugars lower 33%
Salt higher 36%
Saturated fat higher 24%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (21%), flocons de blé (20%), flocons de seigle (17%), farine de seigle (13%), graines de tournesol (8%), amidon de blé, graines de lin (6%), malt (4%) (d'orge), levain de seigle, sel, levure en poudre

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
700g
Sold in
France
Barcode
1002290310004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brödmix flerkorn?

Brödmix flerkorn contains 380 kcal per 100 g.

How much sugar is in Brödmix flerkorn?

Brödmix flerkorn has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brödmix flerkorn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Brödmix flerkorn contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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