View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bröd Mjukkaka
Bröd Mjukkaka by Ikea provides 304 kcal per 100 g, with 6.9 g of sugars and 7.9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 286 +6% |
| Total fat | 6.5 g | 5.3 +23% |
| Saturated fat | 0.8 g | 1 −16% |
| Carbohydrates | 52 g | 48.4 +7% |
| Total sugars | 6.9 g | 4.6 +51% |
| Added sugars | 13.1 g | 2.6 +399% |
| Dietary fiber | 3.9 g | 4.5 −13% |
| Protein | 7.9 g | 9.6 −17% |
| Salt | 0.5 g | 1.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Invertzuckersirup, Rapsöl, Roggenmehl, Zucker, Weizenkleber, Hefe, getrockneter Sauerteig (Roggen), Salz, Emulgatoren (E471, E472e), Backtriebmittel (E503), Gerstenmalzmehl, Mehlbehandlungsmittel (E300)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Germany
- Barcode
- 0012759237781
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bröd Mjukkaka?
Bröd Mjukkaka contains 304 kcal per 100 g.
How much sugar is in Bröd Mjukkaka?
Bröd Mjukkaka has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bröd Mjukkaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bröd Mjukkaka contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Ikea
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 
e NOVA 4