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Broccoli Pilaf
Broccoli Pilaf by Green Giant provides 92 kcal per 100 g, with 1.3 g of sugars and 2.6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 152 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 152g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 140 kcal | 60 +54% | |
| Total fat | 2.3 g | 3.5 g | 4% | 1 +127% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.2 +43% |
| Carbohydrates | 14.5 g | 22 g | 8% | 9.5 +52% |
| Total sugars | 1.3 g | 2 g | 2.9 −55% | |
| Added sugars | 0.4 g | 0.5 g | 1% | 0.2 +66% |
| Dietary fiber | 2 g | 3 g | 11% | 2.8 −30% |
| Protein | 2.6 g | 4 g | 8% | 2.7 |
| Salt | 0.6 g | 0.9 g | 0.2 +222% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, cooked long grain white rice, onion, soybean oil, salt, dried garlic, sugar, Parmesan cheese (cultured, part-skim milk, salt, enzymes), spices, dried onion, maltodextrin, yeast extract, butter (cream, salt), whey, buttermilk.
- Allergens
- MilkSoybeans
Product details
- Quantity
- 152 g
- Serving size
- 152g
- Sold in
- United States
- Barcode
- 0190569653721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli Pilaf?
Broccoli Pilaf contains 92 kcal per 100 g and about 140 kcal per serving (152g).
How much sugar is in Broccoli Pilaf?
Broccoli Pilaf has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli Pilaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli Pilaf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli Pilaf contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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