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Broccoli cheddar cheesy bites
Broccoli cheddar cheesy bites by dr. Praeger’s provides 207 kcal per 100 g, with 1.2 g of sugars and 6.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen snacks and starters category and comes in a 9 oz pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 82g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 170 kcal | 225 −8% | |
| Total fat | 12.2 g | 10 g | 13% | 12.1 |
| Saturated fat | 2.4 g | 2 g | 10% | 5.5 −56% |
| Carbohydrates | 23.2 g | 19 g | 7% | 19.6 +18% |
| Total sugars | 1.2 g | 1 g | 4.1 −71% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 4.9 g | 4 g | 14% | 2.1 +133% |
| Protein | 6.1 g | 5 g | 10% | 8.7 −30% |
| Salt | 1 g | 0.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Frozen snacks and starters products on Foodmetria.
Compared with other frozen snacks and starters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli, cheddar cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes), expeller pressed canola oil and/or sunflower oil, wheat flour, onions, cooked navy beans (navy beans, water), cooked quinoa (quinoa, water), enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spinach, water, potato flakes, oat fiber, arrowroot powder, garlic, salt, corn starch, yellow corn flour, natural flavor, whole oats, oat bran, leavening (cream of tartar, sodium bicarbonate), sugar, yeast extract, cane sugar, dextrose, spices (including celery seed), dried parsley, rice flour, black pepper, smoked paprika, paprika extract, garlic powder, onion powder. Contains: milk, wheat.
- Allergens
- CeleryGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 82g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0080868002651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli cheddar cheesy bites?
Broccoli cheddar cheesy bites contains 207 kcal per 100 g and about 170 kcal per serving (82g).
How much sugar is in Broccoli cheddar cheesy bites?
Broccoli cheddar cheesy bites has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli cheddar cheesy bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli cheddar cheesy bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli cheddar cheesy bites contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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