Broccoli, Carrots & Italian Seasoning

by Green Giant in Frozen vegetables Barcode 0020000175416
Good nutritional quality
Ultra-processed food

Broccoli, Carrots & Italian Seasoning by Green Giant provides 40 kcal per 100 g, with 3 g of sugars and 1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 40 kcal 60 −33%
Total fat 1.5 g 1.5 g 2% 1 +47%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.1 g 7 g 3% 9.5 −26%
Total sugars 3 g 3 g 2.9
Dietary fiber 3 g 3 g 11% 2.8 +6%
Protein 1 g 1 g 2% 2.8 −63%
Salt 0.5 g 0.5 g 0.2 +169%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 44%
Sugars higher 40%
Salt higher 14%
Saturated fat lower 1%
Protein top 95%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli Florets And Carrots In A Sauce Containing Water, Soybean Oil, Garlic Powder, Olive Oil, Salt, Garlic, Onion Powder, Modified Corn Starch, Chicory Root Extract, Dried Red Bell Peppers, Dried Roasted Garlic, Monoglycerides, Spice, Xanthan Gum, Dried Parsley.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (99 g)
Sold in
United States
Barcode
0020000175416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli, Carrots & Italian Seasoning?

Broccoli, Carrots & Italian Seasoning contains 40 kcal per 100 g and about 40 kcal per serving (1 tray (99 g)).

How much sugar is in Broccoli, Carrots & Italian Seasoning?

Broccoli, Carrots & Italian Seasoning has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli, Carrots & Italian Seasoning healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Broccoli, Carrots & Italian Seasoning contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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