Broccoli

by Plus in Broccoli Barcode 8710624424541
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Broccoli by Plus provides 27 kcal per 100 g, with 0.5 g of sugars and 2.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Broccoli category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 27 kcal 43 −37%
Total fat 0.7 g 0.7 g 1% 1 −33%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 0.7 g 0.7 g 0% 4 −82%
Total sugars 0.5 g 0.5 g 1.9 −73%
Dietary fiber 3.1 g 3.1 g 11% 3.1
Protein 2.9 g 2.9 g 6% 3.4 −15%
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories lower 19%
Sugars lower 5%
Salt lower 13%
Saturated fat lower 1%
Protein top 65%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0 g
Sold in
Netherlands
Barcode
8710624424541

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Broccoli?

Broccoli contains 27 kcal per 100 g and about 27 kcal per serving (100.0 g).

How much sugar is in Broccoli?

Broccoli has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Broccoli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More broccoli

View all →

More from Plus

View all →