View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Broccoli
Broccoli by H-E-B provides 29 kcal per 100 g and 3.5 g of protein. It is listed in the Broccoli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 25 kcal | 43 −31% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 5.9 g | 5 g | 2% | 4 +48% |
| Dietary fiber | 3.5 g | 3 g | 11% | 3.1 +13% |
| Protein | 3.5 g | 3 g | 6% | 3.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (85 g)
- Sold in
- United States
- Barcode
- 0041220803361
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Broccoli?
Broccoli contains 29 kcal per 100 g and about 25 kcal per serving (1 portion (85 g)).
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
a NOVA 1 
c NOVA 1 
NOVA 1 More broccoli
View all →
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a NOVA 1
c NOVA 4 More from H-E-B
View all →
c NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 3 
c NOVA 1 
c NOVA 4