British Pork Tongue

by Tesco 6, 125g in Pork tongue Barcode 5052910596802
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

British Pork Tongue by Tesco provides 195 kcal per 100 g, with 0.9 g of sugars and 19.1 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork tongue category and comes in a 6, 125g pack.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.9 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 200
Total fat 12.8 g 14.1 −9%
Saturated fat 4.8 g 4.7
Carbohydrates 0.9 g 0.7 +21%
Total sugars 0.9 g 0.4 +111%
Added sugars 0.5 g 1.5 −70%
Dietary fiber 0 g 0.2 −100%
Protein 19.1 g 17.7 +8%
Salt 2.9 g 2.2 +33%

Category average across 101 Pork tongue products on Foodmetria.

Compared with other pork tongue

Calories lower 42%
Sugars higher 7%
Salt higher 8%
Saturated fat lower 49%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork Tongue, Salt, Sugar, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate, Disodium Diphosphate), Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate). Prepared from 113g of British Pork Tongue per 100g of Pork Lunch Tongue. STORAGE Keep refrigerated.

Palm oil freeNot veganNot vegetarian

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6, 125g
Sold in
France
Barcode
5052910596802

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Pork Tongue?

British Pork Tongue contains 195 kcal per 100 g.

How much sugar is in British Pork Tongue?

British Pork Tongue has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Pork Tongue healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Pork Tongue vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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