British Mature white cheddar
British Mature white cheddar by everyday essentials provides 406 kcal per 100 g, with 0.3 g of sugars and 23.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairy by-products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 122 kcal | 204 +99% | |
| Total fat | 33.4 g | 10 g | 13% | 14.2 +135% |
| Saturated fat | 21.1 g | 6.3 g | 32% | 8.6 +144% |
| Carbohydrates | 2.3 g | 0.7 g | 0% | 11.3 −80% |
| Total sugars | 0.3 g | 0.1 g | 8.2 −96% | |
| Added sugars | 0 g | 0 g | 0% | 5.9 −100% |
| Dietary fiber | 0.6 g | 0.2 g | 1% | 0.6 |
| Protein | 23.6 g | 7.1 g | 14% | 8.1 +191% |
| Salt | 1.8 g | 0.5 g | 0.5 +288% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Dairy by-products products on Foodmetria.
Compared with other dairy by-products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MATURE WHITE BRITISH CHEDDAR CHEESE STORAGE below 5°C ALLERGY ADVICE: Contains Milk Once open DIETARY ADVICE: Suitable for vegetarians. and consu NUTRITION This pack contains 30 servings. date show Packaged in TYPICAL VALUES Per 100g Per serving (30g) atmospher 1682kJ/
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 4061462763458
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Mature white cheddar?
British Mature white cheddar contains 406 kcal per 100 g and about 122 kcal per serving (1 portion (30 g)).
How much sugar is in British Mature white cheddar?
British Mature white cheddar has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Mature white cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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