British Mature Cheddar Grated

by Emporium 250 g in Grated cheese Barcode 4088600046785
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

British Mature Cheddar Grated by Emporium provides 413 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34.3 g · High
Saturated fat
21.4 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 124 kcal 358 +16%
Total fat 34.3 g 10.3 g 13% 27.1 +26%
Saturated fat 21.4 g 6.4 g 32% 19.1 +12%
Carbohydrates 1.4 g 0.4 g 0% 3.8 −63%
Total sugars 0.1 g 0 g 0.5 −80%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.2 g 0.1 g 0% 0.1 +50%
Protein 25 g 7.5 g 15% 28.1 −11%
Salt 1.8 g 0.5 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 9%
Sugars lower 46%
Salt higher 35%
Saturated fat higher 17%
Protein top 66%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cheddar cheese (milk), potato starch, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Serving size
30.0g
Sold in
United Kingdom
Barcode
4088600046785

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Mature Cheddar Grated?

British Mature Cheddar Grated contains 413 kcal per 100 g and about 124 kcal per serving (30.0g).

How much sugar is in British Mature Cheddar Grated?

British Mature Cheddar Grated has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Mature Cheddar Grated healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Mature Cheddar Grated vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Mature Cheddar Grated contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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