Britannia, Punjabi Cookies
Britannia, Punjabi Cookies by Britannia Industries Ltd provides 417 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 125 kcal | 453 −8% | |
| Total fat | 15 g | 4.5 g | 6% | 25.3 −41% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 6.8 +23% |
| Carbohydrates | 66.7 g | 20 g | 7% | 48.9 +36% |
| Total sugars | 33.3 g | 10 g | 18.8 +78% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 0.6 g | 0.2 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour (41.8%), sugar, palm oil, butter (4.5%), semolina, invert sugar, salt, soya lecithin (emulsifier), sodium bicarbonate & ammonium bicarbonate (leavening), milk (artificial flavour).
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (30 g)
- Sold in
- United States
- Barcode
- 0291007905348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Britannia, Punjabi Cookies?
Britannia, Punjabi Cookies contains 417 kcal per 100 g and about 125 kcal per serving (2 cookies (30 g)).
How much sugar is in Britannia, Punjabi Cookies?
Britannia, Punjabi Cookies has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Britannia, Punjabi Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Britannia, Punjabi Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Britannia, Punjabi Cookies contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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