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Brezel
Brezel by Coop Naturaplan provides 365 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Special breads category and comes in a 150 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 110 kcal | 305 +20% | |
| Total fat | 11 g | 3.3 g | 4% | 6.9 +60% |
| Saturated fat | 4 g | 1.2 g | 6% | 1.2 +246% |
| Carbohydrates | 50 g | 15 g | 5% | 49.7 |
| Total sugars | 2 g | 0.6 g | 4.8 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 7 g | 2.1 g | 8% | 4.6 +51% |
| Protein | 13 g | 3.9 g | 8% | 9.8 +32% |
| Salt | 2.1 g | 0.6 g | 1.5 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine d'epeautre 89% (Allemagne), graisse de palme, sésame 3% (Egypte), sel marin, extrait de malt d'orge, levure. Traitement en surface: hydroxyde de sodium E 524.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- France, Switzerland
- Barcode
- 7613356167131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brezel?
Brezel contains 365 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Brezel?
Brezel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brezel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brezel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brezel contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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