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Brezel
Brezel provides 434 kcal per 100 g, with 2.6 g of sugars and 7.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bread Pretzels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 340 +28% |
| Total fat | 27 g | 11.2 +141% |
| Saturated fat | 13 g | 3.1 +320% |
| Carbohydrates | 40 g | 49.9 −20% |
| Total sugars | 2.6 g | 3.7 −30% |
| Protein | 7.3 g | 8.8 −17% |
| Salt | 1.7 g | 1.9 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Bread Pretzels products on Foodmetria.
Compared with other bread pretzels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 4099200402895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brezel?
Brezel contains 434 kcal per 100 g.
How much sugar is in Brezel?
Brezel has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brezel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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