Brezel

by Mayka 200g in Pretzel Barcode 4006748000254
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Brezel by Mayka provides 384 kcal per 100 g, with 2.9 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 200g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
2.9 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 399
Total fat 6.3 g 9.6 −35%
Saturated fat 3.2 g 3.1
Carbohydrates 68 g 67.8
Total sugars 2.9 g 5.7 −49%
Added sugars 0 g 3.4 −100%
Dietary fiber 4.1 g 3.9 +5%
Protein 11 g 10.2 +8%
Salt 4.3 g 2.8 +53%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 26%
Sugars lower 48%
Salt higher 10%
Saturated fat higher 24%
Protein top 38%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Palmfett, Meersalz, Gerstenmalzmehl, Sojamehl, Säureregulator: Natriumhydroxid. Kann Spuren von Sesam enthalten.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
VegetarianVeganMade in Germany
Sold in
Germany
Barcode
4006748000254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brezel?

Brezel contains 384 kcal per 100 g.

How much sugar is in Brezel?

Brezel has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brezel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brezel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brezel contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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