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Bretzels royales d’épeautre au sésame
Bretzels royales d’épeautre au sésame by sefi'BIO provides 369 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty sesame snacks category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 463 −20% |
| Total fat | 11 g | 21.1 −48% |
| Saturated fat | 3.9 g | 6.7 −41% |
| Carbohydrates | 50 g | 54 −7% |
| Total sugars | 2 g | 4.9 −60% |
| Protein | 13 g | 11.8 +10% |
| Salt | 2.1 g | 1.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Salty sesame snacks products on Foodmetria.
Compared with other salty sesame snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3664678015697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bretzels royales d’épeautre au sésame?
Bretzels royales d’épeautre au sésame contains 369 kcal per 100 g.
How much sugar is in Bretzels royales d’épeautre au sésame?
Bretzels royales d’épeautre au sésame has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bretzels royales d’épeautre au sésame healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 4
c NOVA 4
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d NOVA 3
d NOVA 3
d NOVA 4
d NOVA 4
d NOVA 3
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a
a NOVA 1
e
a
e