Bretzels d’Alsace Mini Pocket 40 g

by Dr. Oetker 40 g in Pretzel Barcode 3018930005542
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bretzels d’Alsace Mini Pocket 40 g by Dr. Oetker provides 397 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 40 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.7 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 79 kcal 399
Total fat 5.5 g 1.1 g 1% 9.6 −43%
Saturated fat 0.4 g 0.1 g 1% 3.1 −87%
Carbohydrates 74 g 14.8 g 5% 67.9 +9%
Total sugars 2.7 g 0.5 g 5.7 −53%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 5.9 g 1.2 g 4% 3.9 +51%
Protein 10 g 2 g 4% 10.2
Salt 3 g 0.6 g 2.8 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 45%
Sugars lower 45%
Salt higher 40%
Saturated fat lower 31%
Protein top 63%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ, 4,8 % huile de tournesol , extrait de malt d'ORGE, sel, levure.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
40 g
Serving size
20 g
Labels & certifications
No coloringsNo preservativesMade in FranceWith Sunflower oil
Sold in
France
Barcode
3018930005542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzels d’Alsace Mini Pocket 40 g?

Bretzels d’Alsace Mini Pocket 40 g contains 397 kcal per 100 g and about 79 kcal per serving (20 g).

How much sugar is in Bretzels d’Alsace Mini Pocket 40 g?

Bretzels d’Alsace Mini Pocket 40 g has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzels d’Alsace Mini Pocket 40 g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bretzels d’Alsace Mini Pocket 40 g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bretzels d’Alsace Mini Pocket 40 g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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