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Bretzel salé
Bretzel salé by Spar provides 396 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bread Pretzels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 340 +16% |
| Total fat | 6 g | 11.2 −46% |
| Saturated fat | 2.5 g | 3.1 −19% |
| Carbohydrates | 70 g | 49.9 +40% |
| Total sugars | 2 g | 3.7 −46% |
| Protein | 13 g | 8.8 +47% |
| Salt | 2.4 g | 1.9 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Bread Pretzels products on Foodmetria.
Compared with other bread pretzels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7610253111298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bretzel salé?
Bretzel salé contains 396 kcal per 100 g.
How much sugar is in Bretzel salé?
Bretzel salé has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bretzel salé healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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