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Bretzel cracker
Bretzel cracker by Hellma knabber spab provides 408 kcal per 100 g, with 4.5 g of sugars and 10 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 35g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 143 kcal | 439 −7% | |
| Total fat | 7.6 g | 2.7 g | 3% | 21.3 −64% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 4.9 −84% |
| Carbohydrates | 77.2 g | 27 g | 10% | 49.1 +57% |
| Total sugars | 4.5 g | 1.6 g | 4.6 | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 10 g | 3.5 g | 7% | 11.4 −12% |
| Salt | 3 g | 1.1 g | 2 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENmehl, Sonnenblumenöl, Salz (3%), GERSTENmalzextrakt, Emulgator: SOJAlecithin, Backtriebmittel: Natriumbicarbonat. Kann Spuren von MILCH und SESAM enthalten.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35g
- Serving size
- 35.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4003148734734
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bretzel cracker?
Bretzel cracker contains 408 kcal per 100 g and about 143 kcal per serving (35.0g).
How much sugar is in Bretzel cracker?
Bretzel cracker has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bretzel cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bretzel cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bretzel cracker contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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